Book an Appointment
2025 Schedule is now open and available for booking!
Availability is first come, first serve for appointments. As always, we will never turn down new clients. However, your increased availability will get you in for an appointment faster. If the times you want are unavailable, feel free to add yourself to the waitlist, and you will be priority messaged should an appointment slot open up. Thank you for your understanding!
-The HKC Team
Please note that a 24 hour cancellation policy applies to all bookings, and a credit card is required on file to reserve an appointment
Moving Better, Moving Forward
Massage Therapy (RMT)
Massage therapy can be used as a treatment for both acute and chronic conditions. Our Registered Massage Therapists work with various clients in treating illness, injury rehabilitation, and disability. At Horizon Kinesis Club, all of our RMTs also offer direct billing and/or provide receipts upon request for insurance submission.
Massage therapy is the manipulation of the body's soft tissues, including muscles, connective tissue, tendons, ligaments, and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday occupational stresses, muscular overuse, and many chronic pain conditions.
*Please note, that during your first visit, an intake and assessment will take place. This may take up some of the scheduled appointment. To maximize hands-on time, please arrive on time for the appointment, or early if any forms need to be filled out.*
Fascia Stretch Therapy
Fascia Stretch Therapy (FST) is an effective treatment for enhancing flexibility, improving mobility, and relieving tension in both acute and chronic conditions. At Horizon Kinesis Club, our certified FST practitioners work closely with clients to address issues related to injury recovery, muscle tightness, and overall functional performance.
FST involves a series of gentle, assisted stretching techniques that target the fascia, the connective tissue surrounding muscles and joints. This therapy is designed to reduce pain, improve range of motion, and promote relaxation, making it an excellent choice for anyone experiencing discomfort from everyday activities or physical exertion.
*Please note that for new clients, a 90-minute intake appointment must be booked first. This initial session includes a comprehensive assessment to tailor the therapy to your specific needs. To ensure the most effective treatment, please arrive on time, or a bit early if any forms need to be completed.*
Personal Training
Physical fitness is a crucial component of achieving good health. Although it can seem intimidating to start, personal training is a great way to get into fitness. Whether you're a beginner or an expert, seeing a personal trainer will help accelerate your health and fitness goals. All while doing so in a safe, comfortable environment. We work with all ages, genders, and backgrounds to ensure your goals are achieved efficiently and effectively.
Our Personal Trainers offer fitness training in a private, clean, boutique training studio. There are no memberships or crowded gyms here. We focus on minimizing distractions and getting results at Horizon Kinesis Club. Our passion is your improvement. Period.
*Due to high demand and scheduling constraints, only fitness consultations are allowed for online booking. Once a consultation has been completed, we can proceed in booking your workouts based on our assessment*
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Located at: 23 Beckwith Street North, Smiths Falls, ON, Canada, Suite #201, Smiths Falls
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Need Help? 613-206-0521 admin@horizonkinesisclub.com