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Hannah Burke is a Holistic Nutritionist and gut health specialist, passionate about helping women achieve long-term, sustainable wellness. Following her own journey of overcoming hormonal chaos, digestive challenges, and skin concerns, Hannah pursued her studies at the Institute of Holistic Nutrition, where she discovered her love for gut health, women’s hormonal wellness, and functional nutrition. She furthered her education in functional gut testing and stool analysis with the GI-MAP, deepening her ability to identify root causes and guide personalized health strategies.

Throughout her training, Hannah gained extensive hands-on experience helping clients with digestive issues, bloating, acne, PMS, PCOS, and post-birth control recovery. She is known for her compassionate, educational approach, guiding clients to understand their unique health needs and empowering them to make lasting, positive changes. Hannah believes in creating a safe and supportive environment where individuals feel heard, informed, and motivated to take control of their health.

Hannah Burke is a Holistic Nutritionist and gut health specialist, passionate about helping women... Read More

As a graduate of kinesiology, Cassie is looking forward to applying her knowledge and passion for human movement to help individuals lead a healthier, more active lifestyle. Pursing her passion for understanding how the mind and body work together, Cassie completed her Bachelor of Kinesiology with Honors at Brock University. Cassie is eager to begin making a positive impact throughout Horizon Kinesis Club. Throughout her education, Cassie had the opportunity to have hands on experience through clinics and fitness centres. Particularly she enjoyed engaging with the geriatric population and their health and wellness journeys. Cassie is known for her ability to connect with individuals, listen to their needs, and motivate them towards positive change. she believes in creating a supportive and encouraging environment where clients feel empowered to reach their full potential. Outside of her professional pursuits, Cassie enjoys spending time at the rink developing young goaltenders to find their drive to success as well as focusing on her own fitness journey at the gym, which complements her understanding of physical fitness and well-being. As she embarks on this exciting new chapter, Cassie is dedicated to utilizing her education and passion to help individuals improve their quality of life through better movement and physical health.

As a graduate of kinesiology, Cassie is looking forward to applying her knowledge and passion for... Read More

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​I bridge the gap between the treatment table and the gym floor.

​My approach to wellness is born from a career-ending back injury in 2015. After seeing where traditional healthcare often falls short, I dedicated my life to mastering a better way to move. I don’t just treat symptoms; I work with you to build a foundation of long-term resilience.

By combining Massage Therapy with NASM science-backed movement, I provide an integrated solution for recovery and performance. Whether you are an athlete dealing with a setback or a weekend-warrior looking to move without pain, my goal is to help you reclaim your potential.

​Specialized Focus: - ​Injury Rehabilitation: Transitioning from acute pain to functional strength. - ​Manual Therapy: Myofascial release, joint mobilization, and soft tissue function. - Movement Optimization: Corrective exercise and strength conditioning.

​From my clinical experience in Banff and the GTA to founding Smiths Falls’ 24-hour performance and wellness center, I am committed to helping my clients become the strongest version of themselves

​Ready to start? Select a time to begin your path to better movement.

​I bridge the gap between the treatment table and the gym floor. ​My approach to wellness is bor... Read More